Sunday, January 16, 2011

How healthy I am?

Physical: 3
I try to eat as healthy as I can, and I exercise at least twice a week

intellectual: 3
I like to read books and challenge myself sometimes.

occupational: 3
I am comfortable with being a student, and I am comfortable with my teachers.

emotional: 4
I am generally happy all the time, however, there are times when I am annoyed.

spiritual: 5
I am not religious, however, I have a positive attitude towards life. 

social: 5
I have friends that I can interact with, and I am happy to have them around. They make my life better.

Total: 23/30

Wednesday, January 12, 2011

My definition of being healthy

My definition of being healthy is a state of complete physical, mental and social well-being.